Classes & Rates

Let's Get Started on Your Health and Wellness Journey

Schedule Your Intro Session Now
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Introductory Session - $100

An introductory session is strongly suggested for all new clients before starting any of my programs. You’ll feel more confident on the equipment and in your Pilates exercises. This is not necessary if you have prior Pilates experience.


During this appointment, you will be introduced to the Pilates fundamentals. Other important elements include familiarizing you with the equipment and reviewing proper use of breath, a critical component of Pilates. You will learn all this while you are completing a session, just at a much slower pace.


We will review your health history for any special pathologies, injuries, surgeries that require special attention. We will discuss your future goals and what you expect to get from our sessions. From this, I can then develop a personalized plan for your needs. This session usually takes 90 minutes to complete. Please provide completed Consent Forms for your first visit with Body Transformations.




Private Pilates Session - $70

Working 1:1 with an instructor, you will have the opportunity to address your personal physical and wellness goals in a private setting. Everything is customized to your goals and needs.


You will receive instruction on the Cadillac, Reformer, baby arm chair, spine corrector, chair and mat floor work. Private lessons can also be done virtually.


Please provide completed Consent Forms for your first visit with Body Transformations.



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Duet Pilates Session - $40 pp

This is the perfect option if you and a friend are working on similar goals, or have a similar training schedule.


To get the most of your lessons, it is recommended that you be partnered with a person of a similar fitness level. Sessions include reformer, tower, small props, spine corrector work, mat floor work. Duet lessons can also be done virtually.


Please provide completed Consent Forms for your first visit with Body Transformations.



Sessions are individualized to your ability and needs. I have seen amazing results not only physically but in my running performance.

Helen

I need specialized and focused help building muscle without causing further damage to my body. Donna is not only knowledgeable and compassionate, she is committed to figuring out the best way for my body to be worked. I’ve never had anyone do research on my specific situation before! I am so grateful, and thanks to Pilates I am finally getting stronger and more confident with my body.

Maria

Donna is a fabulous teacher, guiding me through my fitness comebacks throughout the years. I wouldn't be where I am without her training.

Kara

I have learned so much from Donna. I was able to re-strengthen my core after having kids, which means no more lower back pain! Donna will teach you proper technique and give you a great workout.

Kristen

Twice a week, Donna gives me everything I never knew I needed. Working from home and being at a desk (sometimes 12 hours a day) was doing terrible things to my body. She’s reversed it ALL and then some. I’m stronger, stand taller, and we laugh all along the way. We didn’t even miss a beat during this crazy last year thanks to Zoom.

Megan

I was referred to Donna with chronic sciatica and a list of other physical ailments from a lifetime of sports activity and a physical job. Within three months my back was completely pain free and my body was well on the road to feeling stronger and better than it had in a decade!

Brian

Donna was a savior to me during the pandemic when she began her Zoom classes. I thought I wouldn’t be as challenged as I had been in live classes. I was wrong! In her classes Donna is engaged & able to focus on each individual to improve physical, mental & emotional stamina. The intimate group class fosters a supportive environment among all participants.

Eileen

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